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Grounding: Reconnect with Earth for Better Health
What is Grounding (Earthing)? Grounding, often referred to as earthing, is a therapeutic technique that involves electrically...
Stephanie Vajdics
Feb 253 min read
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Understanding Oxidative Stress
Oxidative stress occurs when there is an imbalance between free radicals (unpaired electrons) and antioxidants in the body. Free...
Stephanie Vajdics
Feb 254 min read
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The Hidden Dangers: Unmasking the Side Effects of Diet Soda
Is diet soda as harmless as it seems? Uncover the hidden health risks and explore smarter drink choices
Stephanie Vajdics
Jan 283 min read
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